Leicestershire Kickboxing
Welcome to Impact Academy’s kickboxing! We put together classes focusing on technique drilling, pad work and fitness! We teach K1 style kickboxing involving punches, kicks and knees!
Introduction to Kickboxing
Step into a work of Kickboxing, our sessions are available for all fitness levels and levels of experience. Led by our professional Team of instructors, you learn the art of striking in various ways and learn to defend yourself. Join our community of students and kickstart your journey to a healthier and more confident you!
We have a group of active competitors and hobbyists in our classes. We offer the opportunity to fight for students who are interested in competing at range of different levels, but this is not compulsory here. We welcome anyone who wants to learn kickboxing. We also provide the opportunity to attend kickboxing gradings if you wish to progress through the belt ranks.
Benefits of Kickboxing for adults
- Skilled development: From fundamental techniques to advanced skills, our classes focus on progressively developing your kickboxing abilities.
- Balance and coordination building: Kickboxing enhances these elements and helps contribute towards overall motor skills.
- Teamwork and respect: Group classes foster teamwork and encourage respect for instructors and fellow participants, instilling valuable social skills.
- Self-Defence skills: Kickboxing equips adults with practical self-defence techniques, empowering them to protect themselves if needed.
- Full body workout: Engage multiple muscle groups simultaneously, promoting comprehensive fitness and toning.
- Stress relief and mental focus: Release pent-up energy and stress as you punch and kick your way to a more relaxed state of mind. Sharpen your concentration and discipline through the various challenges and techniques of kickboxing.
Get a session for free
Try before you sign up
Join Impact Academy and let’s kick-start an incredible trial session of martial arts classes! Embrace discipline, boost confidence, and sharpen your focus as our expert instructors guide you through dynamic training sessions. Whether you’re a newbie or have some experience, our classes cater to all levels. Experience the power of self-defense techniques while getting in shape.
Rise Up Through The Ranks – Belt Tiers
Students at Impact Academy have the opportunity to attend kickboxing gradings and rise up through the Belt system.
Students will gain their first belt which is Red followed by Yellow, Orange, Green, Blue, Purple, Brown, Black Tag and then Black Belt. The belts that are awarded are not only awarded on how well they have done in grading but also on how committed they are during the classes. Their attitude and ability during classes help contribute to their grading!!!
Come Visit Us
Monday to Thursday – 09:00 AM – 21:00 PM
Friday – 09:00 AM – 20:00 PM
Saturday – 08:30 AM – 14:00 PM
Sunday – 10:00 AM – 12:00 PM
Pay us a visit at Impact Academy in Lutterworth, 25 High Street. Your leading Kickboxing academy in the local area with a welcoming team of coaches and a lovely community of students and parents!
FAQs
- Do I need previous experience?
No previous experience needed, we teach students from complete beginners to an experienced level!
- What age is adults kickboxing from?
The age adult classes start from is 14+.
- What do I need to bring?
Comfortable close that you can exercise in but nothing too baggy and a drink. We can provide spare equipment like pads and gloves. We have uniform/kit available at the Academy.
- Is there a grading system or belt progression for adults?
We have a grading syllabus that our coaches teach from, and we have grading days on a 3–4 month cycle for students to attend for an opportunity to advance to their next belt.
- Is kickboxing suitable for both boys and girls?
Absolutely, Kickboxing is a sport that benefits people of all genders, promoting equality and providing positive and inclusive environment for everyone.