Mixed Martial Arts Hinckley
Welcome to MMA at Impact academy, where we offer MMA classes to all level of experiences focusing on fitness, striking and grappling drills. Blending all the various techniques used in mixed martial arts.
Introduction to MMA at Impact Academy Hinckley
Our Adult MMA classes are available for people aged 14+. We have a skilled team available to guide you into learning the very dynamic sport of MMA. As a facility that also has classes in boxing, kickboxing and Brazilian Jiu-Jitsu, our coaches are well equipped with a wealth of knowledge.
Benefits of MMA for adults
- Physical fitness: MMA training offers a full-body workout, improving strength, endurance, flexibility, and cardiovascular health for adults.
- Improved reflexes and coordination: MMA drills enhance reflexes and coordination, contributing to better overall motor skills an agility for adults.
- Fun and variety: MMA offers diverse training routines, keeping adults engaged and motivated as they learn various aspects of different martial arts and how to blend them together.
- Developing adaptability: MMA encompasses various martial arts disciplines, which promotes adaptability and versatility in training and combat situations by learning how to deal with different styles of opponents.
- Increased confidence: As individuals progress in their MMA skills, they often experience heightened self-esteem and confidence in their abilities.
FAQs
- Can I try a class before committing to a membership?
Absolutely! Here at Impact Academy, we offer a free trial class for newcomers to come and give it a go before signing up.
- How long is a class?
Our MMA classes are 60 minutes.
- What is focused on in MMA classes?
: In our classes our focus is show different aspects in MMA, from being up on the feet, working against the cage and also working drills on the ground. This giving you skills in all areas of MMA.
- Do I need to be fit to start MMA?
Our classes are welcome to all fitness levels, there’s no need to get fit before coming to our classes, you will get fit by doing the classes. We encourage everyone to train with us but understand everyone has their own pace.
- Do I need to compete in matches as an adult participating in MMA classes?
No competitions are compulsory; we offer the chances for members to compete when we believe they are ready to compete, but this is only and option and not a must. We are happy for members to just train our classes and never compete.